Rooted in ancient symbols and Renaissance architecture, this season’s stand-out jewellery collections bring fresh energy to iconic motifs and precious gemstones. Bibi Van Der Velden From ancient Egypt to the art deco movement, the scarab motif has been a near-constant in jewellery. Dutch designer Bibi Van Der Velden is a big fan, with her scarab rings becoming a signature of her brand. The designer recently expanded her collection with The Scarab Pinky Rings, five smaller rings designed...

With proteinmaxxing and fibremaxxing trends both taking over, it can be difficult to understand which is more important. Should we focus on eating enough protein each day and hitting our targets, or should fibre be the priority for gut health and well-being? To answer these questions, we spoke to two dietitians, who shared their expert advice and explained how protein and fibre can complement each other. “Both are important,” says Dr Linia Patel, a UK-based women’s health dietitian, performance...

As a nature lover, this place is paradise. View Entire Post ›

In 1986, a strange coincidence occurred in Hollywood. Despite the industry having previously shown little interest in the subject, two major Chinese-themed fantasy films were released in the same year: John Carpenter’s Big Trouble in Little China and the Eddie Murphy vehicle The Golden Child. Ever the cynic, Carpenter refused to believe in serendipity. “How many adventure pictures dealing with Chinese mysticism have been released by the major studios in the past 20 years?” he asked Starlog...